Health & Mindset

Yoga has been practiced for thousands of years, and even though it has surged in popularity again in recent decades,...

There's a lot of talk nowadays about supplements that help with memory, focus and concentration. They are supposed to have...

It's no secret that as you become older, it's harder to maintain a good level of fitness and health. The...

Currently, the world seems to have gone off the deep end with Coronavirus, or COVID-19, its scientific name. It has...

It all starts with yourself! If you always give everything, are disciplined and overcome your obstacles, you can't blame yourself....

We grow up keeping a close eye on our parents. We watch every step they take. We look at their...

God has promised peace to those who are weary and burdened, renewed strength to carry on, and wisdom to those...

We all want to develop ourselves and continue to learn throughout life, sharpen our positive habits and pursue beautiful dreams,...

First, find out which fallacies you are committing. I've had anxiety complaints all my life. As a writer and cabaret...

Empathy allows us to understand the perspective and pain of others; we want to take care of these people and...